Diet and Exercise, Fat Loss, Nutrition Articles, Vitamin Information

Here are all foods except breakfast cereals that are highest in Vitamin B₁ in relation to Calories.

Nutrients and calories on this page are measured per 100 grams of the respective food.

Food	Vitamin B₁ mg	Weight g	Cals	Details
WORTHINGTON FOODS, MORNINGSTAR FARMS Breakfast Patties	14.540	100	214
WORTHINGTON FOODS, MORNINGSTAR FARMS GARDEN VEGE PATTIES, frozen	11.200	100	165
Yeast extract spread	9.700	100	158
WORTHINGTON FOODS, MORNINGSTAR FARMS, Spicy Black Bean Burger	9.430	100	192
Formulated bar, POWER BAR, chocolate	8.060	100	363
Luncheon slices, meatless	4.000	100	189
Tea, ready-to-drink, unsweetened, WENDYS, fast food, without ice	0.018	100	1
Leavening agents, yeast, bakers, compressed	1.880	100	105
Babyfood, apple yogurt dessert, strained	1.560	100	96
Veggie burgers or soyburgers, unprepared	2.651	100	177
Bacon, meatless	4.400	100	310
Coffee, brewed from grounds, prepared with tap water	0.014	100	1
Beans, kidney, mature seeds, sprouted, raw	0.370	100	29
Cowpeas, leafy tips, raw	0.354	100	29
Cowpeas, leafy tips, cooked, boiled, drained, without salt	0.256	100	22
Cowpeas, leafy tips, cooked, boiled, drained, with salt	0.256	100	22
Soup, cream of vegetable, dry, powder	5.180	100	446
Soup, cream of vegetable, dry, mix, prepared with water	0.470	100	41
Malted drink mix, natural, with added nutrients, powder	4.233	100	372
Winged bean leaves, raw	0.833	100	74

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